At My Walden Alignment Studio, we provide compassionate care through a specialized approach that combines bodywork, somatic therapy, and corrective exercise. Our practitioner is a Board Certified and Licensed Massage Therapist with a focus on Structural Integration, Craniosacral Therapy, and Somatic Coaching. With a commitment to enhancing your well-being, we help resolve chronic pain so you can live your life to the fullest.
A hands-on technique that aligns the body’s structure to improve movement patterns and reduce pain.
A gentle modality that balances the nervous system and fosters deep relaxation.
Techniques that help you connect with your body, enhancing awareness and regulation of your nervous system.
Customized exercises to facilitate recovery and strengthen your body against future injuries.
60 min – $145 | 90 min – $195.
Structured care plans are available for optimal long-term outcomes.
Your path to lasting relief begins here.
Somatic therapy is a holistic approach that integrates the mind and body to help individuals release tension and trauma stored in the body.
Bodywork techniques can address structural imbalances, enhance circulation, and promote relaxation, helping to alleviate chronic pain.
Your first session will involve an assessment of your condition, followed by targeted treatment to identify patterns and initiate relief.
Many clients experience improvement within a few sessions, with a comprehensive care plan typically recommended for lasting results.
Yes, our therapies are designed to benefit people of all ages and backgrounds, regardless of prior experience.
Absolutely! Each plan is tailored to address your unique needs and health history.
Monday
9:00 AM - 6:00 PM
Tuesday
9:00 AM - 6:00 PM
Wednesday
9:00 AM - 6:00 PM
Thursday
9:00 AM - 6:00 PM
Friday
9:00 AM - 5:00 PM
Saturday
Closed
Sunday
Closed
